Stay-fit-in-COVID-19
Strategies, Tips

Staying fit while working from home

Most of us were expecting more free time now that we are home, but find ourselves busier than ever; homeschooling our children, working or figuring out alternative ways to bring in income, and contemplating exactly how to survive these changes and understand what they will mean for us and our family.

A-Message-from-Shirelle
Self Care

A message from Shirelle to kids everywhere

My name’s Shirelle. I’m a dog. I’m a husky-mix, and I live in California with my human friend. I’m not sure of his actual name, but because I think he’s the best sounding, smelling and feeling human, and the face I most love to see, I call him Handsome.

3-Lessons-from-Athletes
Strategies, Tips

Three lessons from elite athletes

Many of you are worried about your health, your business, and how the world is going to unfold. The truth is most of us hate uncertainty and this creates fear. However, if there is one thing I want to share with you, it is my ´WHY´, and that is, to really…

Amazon-and-Jeff-Bezos
Leadership, Strategies, Workplace

COVID 19 – What is Jeff Bezos doing?

Amazon has over 700,000 employees all over the world. On March 21, 2020, Jeff Bezos, CEO and founder of Amazon, sent a letter to all their employees. So, what did Jeff Bezos say to them and is there a “template” we can follow to communicate with our teams, employees, and followers?

WMHI-Program-Guide
News

Our Latest Course Catalogue is out now!

You’ll be amazed at how many different ‘lunch & learns,’ training programs and masterclasses we have at the Workplace Mental Health Institute. Download the Course Catalogue HERE.

WorkLife-eMag-June-2019
eMag, Resilience Magazine

WorkLife eMag – June 2019 Issue ft Eric Behanzin

At the Workplace Mental Health Institute we are painfully aware of the impact of this modern daily life on people. Some thrive. Many do well. Most ‘cope’ (whatever that means), and seems like an ever increasing lot is experiencing stress. How about you? How about your loved ones? Your colleagues?

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