WorkLife Magazine – Social Media: A Curse or a Blessing?
Social media has grown exponentially in the last decade and it has become an undeniable influence in most people’s lives. But is it a boon or a bane?
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WorkLife Magazine – The HOPE that Drives Recovery
We are now well into the year and very few people on Earth would contradict the notion that the world and it’s people need HOPE. After all, ‘Hope springs eternal in the human breast’, said the poet Alexander Pope way back in 1732. Pope knew something about human nature.
WorkLife Magazine – The Freedom to Express – Why having a voice is key to your wellbeing
Psychologically, we’ve known for decades that a road to healing is the ability to speak up and be counted, but how do we do that? At work and home? Especially in a landscape where people are already on edge, what you have to say is likely to upset or offend someone somewhere. Too often, our fear gets in the way of self-expression, yet that is vital for wellbeing.
WorkLife eMag – Look after your Social Connection
It has never been more urgent to look after your social connection. In the year 2020, we were taught to implement social distancing. Since then, there has been a divide between people. We cannot get too close to others for fear we may contaminate each other…
WorkLife eMag – The Fear Factor: Exploring the Psychology of Fear
There’s no way around it; fear is an ugly and harmful thing. Fear can be all-encompassing and turn reasonable and intelligent people mad. It is at the heart of every mental health problem.
That’s why it’s essential we understand the psychological drivers of fear, how fear operates, and the damage it can cause.
WorkLife eMag – Special Coronavirus Edition
The current Coronavirus pandemic has caught all of us by surprise. It’s caused a lot of stress, fear, confusion, and uncertainty for the future in people and businesses alike, all over the world. Read here…
From pharmacist to teacher of ancient Chinese wisdom | WorkLife eMag – February 2020 Issue
Meet Sally Forrest, teaching ancient Chinese art forms that improve people’s wellbeing. In our February issue, we also give ideas on how to unlock your child’s mental potential, how to rekindle a waning relationship and we look at the research on whether sexual relations impair sports performance.
When would it be a good time to start living life to the full? | WorkLife eMag – January 2020 Issue
Read the January issue of WorkLife here.
This month we look at the psychology of Richard Branson and what makes him tick; the research around the link between body size and people’s perceptions of one’s ability to lead; and delve into the topic of domestic violence as it relates to workplaces.
What will you have accomplished by the time you are 75? | WorkLife eMag – December 2019 Issue
We believe peace is good for your wellbeing and mental health. We also know that workplaces that embrace conflict and seek peace do better. They tend to have the elusive ‘X’ factor that makes them more attractive to the market and have better cultures.
Why You Must Stop Obsessing With Goals | WorkLife eMag – October 2019 Issue
Mental Wealth reveals an approach to workplace mental health and wellbeing that is proven to get results. We are talking about Mental Wealth through our just released book, Mental Wealth: An Essential Guide to Workplace Mental Health and Wellbeing. What else is in WorkLife this month? Check it out here…
Steve Anderson – Distilling Amazon’s Wisdom in the Bezos Letters | WorkLife eMag Sept 2019
This month we delve into the strategic, business mind of Jeff Bezos thanks to the highly brilliant and analytical mind of our cover person, Steve Anderson. You might not know Steve yet, but you will. Soon his book, The Bezos Letters, will be in every book stand in most countries. Check it out here…
WorkLife eMag – August 2019 Issue ft John Ranking
Mental Health is a tsunami that’s coming. Life has acquired a unique complexity of late and this state of affairs is sure to impact people’s mental health. Workplaces must stay on top of this. Is your organization ready?
WorkLife eMag – June 2019 Issue ft Eric Behanzin
At the Workplace Mental Health Institute we are painfully aware of the impact of this modern daily life on people. Some thrive. Many do well. Most ‘cope’ (whatever that means), and seems like an ever increasing lot is experiencing stress. How about you? How about your loved ones? Your colleagues?
WorkLife eMag – April 2019 Issue ft Cameron Daddo
This April issue of WorkLife has something for everyone. There’s a feature article on Cameron Daddo, an actor and tv personality involved in some important humanitarian efforts. Emi Golding, our Director of Psychology, had the pleasure of interviewing him recently. Check it out here…
WorkLife eMag – Feb 2019 Issue ft Dr Phil McGraw
In this edition we talk with Dr Phil McGraw about the impact of social media on self-acceptance. We also try the Konmari method of tidying up to see if it really can create ‘lightness’ in the mind.
WorkLife eMag – Jan 2019 Issue ft Vikas Malkani
We are very excited to bring you the world’s #1 Wisdom Coach, Vikas Malkani. You can read all about him in this Workplace Resilience eMag – WorkLife January 2019 issue
WorkLife eMag – Nov-Dec 2018 Issue ft Mel Gibson
In this Workplace Resilience eMag – WorkLife Nov-Dec 2018 issue you’ll find expert insights and tips on how to build resilient and mentally healthy workplace cultures
WorkLife eMag October-2018 Issue ft Bethenny Frankel
Bethenny Frankel featured in our WorkLife – Workplace Resilience eMag October 2018 issue, discussing mindfulness, perfectionism, mental health checklists and domestic violence.
WorkLife eMag September-2018 Issue ft Michelle Duval
This September 2018 issue for the WorkLife – Workplace Resilience eMag is dedicated to The Future of Work featuring Michelle Duval. Yes, we are assuming work has a future and we’ve dared to explore it.
WorkLife eMag August-2018 Issue ft Doug Green
In this August 2018 issue for the WorkLife – Workplace Resilience eMag, we featured psychotherapist Doug Green and his dog Shirelle.
