Although it can be an exciting and loving season, sadly, for many, it’s also the Stress Season. I know because it’s the busiest time of the year for our mental health professionals, therapist and coaches. For many of our clients, the busy-ness of trying to get everything wrapped up by an end-of-year deadline, the financial stretch that comes with gift giving or travel, family issues, or loneliness can all make it a difficult time.
Of course, I’m not saying that all mental health issues can be solved simply by love. I’m not. But, if it heals just a little, just like the research shows, it does, then won’t it have been worth it? Maybe you can even share this special issue of WorkLife?