Although it can be an exciting and loving season, sadly, for many, it’s also the Stress Season. I know because it’s the busiest time of the year for our mental health professionals, therapist and coaches. For many of our clients, the busy-ness of trying to get everything wrapped up by an end-of-year deadline, the financial stretch that comes with gift giving or travel, family issues, or loneliness can all make it a difficult time.

Of course, I’m not saying that all mental health issues can be solved simply by love. I’m not. But, if it heals just a little, just like the research shows, it does, then won’t it have been worth it? Maybe you can even share this special issue of WorkLife?

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.